When a pregnancy ends, people often expect your grief to match the number of weeks. But that's not how it works. You weren't grieving a number of cells. You were grieving the future you'd already started to imagine: the pram, the car seat, the family you were becoming.

In this video, Julia explains why miscarriage and stillbirth grief is so painful, why it's so isolating, and why creating memories of the baby you lost, however brief their life, can be one of the most healing things you do.