Grief by Suicide: Why It's A Different Journey

2 min videoWritten by a grief psychotherapist
Losing someone to suicide brings a particular kind of pain. The what ifs. The guilt. The quiet, unbearable question: could I have stopped this if I'd loved them better, called them sooner, done something differently?

Watch Julia answer

2 min 17 sec · Filmed Grief Works conversation
In this video, Julia talks honestly about why suicide grief carries so many layers, why families often feel like they failed, and why she describes suicide as "a heart attack of the brain." It's a reframe that doesn't take the pain away, but might help you stop blaming yourself.

About the author

Written by

Julia Samuel MBE

Psychotherapist and co-creator of Grief Works

One of the world's most respected grief psychotherapists, with over 35 years' experience. Former Vice President of the BACP, MBE for services to the bereaved, Founder Patron of Child Bereavement UK, and bestselling author of Grief Works and This Too Shall Pass.

All posts
Ask Julia

Ask Julia: Why Does a Breakup Feel Like a Death?

A breakup or divorce can bring every feeling of grief, with one painful twist: the person is still alive and carrying on without you. Why it hurts so much, why staying in touch keeps the wound open, and the one thing I suggest.

Julia Samuel MBE

· 5 min read

Ask Julia

Ask Julia: Why Does Grief Pull Couples Apart?

Two partners can lose the same person and grieve in completely different ways. Why that can drive a wedge between you, and the one thing that helps couples stay close through loss.

Julia Samuel MBE

· 4 min read